others we become loved in return which increases our self-acceptance. Give to others and we give to ourselves. Sow love and we reap love. Altruism provides joy that increases health and well-being.
How can we become more loving?:
- By bringing encouragement, optimism, and hope to all that we meet.
- By helping others feel comfortable in our presence.
- By spreading joy and goodwill.
- By being concerned about the wishes and desires of others.
- By understanding, caring, accepting, and forgiving.
- By becoming more concerned about helping others and less interested in our individual desires.
- Treat others the way you would like to be treated.
- Instead of criticizing others, remember that you are imperfect, too.
- Refuse to say anything bad about anyone, even if what you say is true.
- Decline to participate in gossip.
- Find something good in everyone.
- Don't complain about others.
- Praise honestly and sincerely.
- Say "Thank you"----a lot.
- Smile----a lot.
- Become genuinely interested in others.
- Listen more than you talk.
- Make the other person feel important, sincerely.
- Always avoid arguments.
- Avoid sarcasm or put-down humor.
- Try to see things from the other's point of view.
https://www.youtube.com/watch?v=fSZ3VdiuXpE
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