Optimism helps athletes. Swimmers were tested for attitude. Pessimists performed worse after a defeat. Those who scored high on optimism performed better after a defeat.
Optimism helps students. Optimism predicted high grades in college better than SAT scores or high-school grades.
Optimism helps sales people. Optimist sell 40% more insurance than pessimists sell.
Can you become an optimist? Yes. Condition yourself to believe in your abilities. Believe the world is out to do you good. Think: "I can."
What has this blog inspired you to do differently?
Write it down.
Begin today.
Great lesson!!!! I am going to reset my self with the routine my Dad taught me as a young man. Look into the mirror and say look out world here I come and like what you see internally.
ReplyDeleteOptimism to me is looking at a situation to see a glass half full instead of half empty. It is seeing the silver lining of grey clouds. In medicine, it is looking for hope in every situation, if not for cure, then for relief; if not for relief, then for ways to support the patient.
ReplyDeleteBill
I do think it's possible to change from a pessimist to an optimist. I'm much more optimistic than I used to be.
ReplyDelete